Use Muscle Group Split Planner with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Build scientifically backed training schedules in seconds.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Muscle Group Split Planner capability set.
These are the exact actions your AI can choose when you ask it to work with Muscle Group Split Planner.
01-04
4 capabilities in this set.
Part of 4 available through Muscle Group Split Planner.
- 01
Calculate optimal split
This capability identifies the best training architecture for your specific constraints. It picks the right split type based on how often you can train and how well you recover.
- 02
Generate volume distribution
This capability calculates the specific weekly set counts for each muscle group. It ensures your workload is distributed correctly across your target areas.
- 03
Plan weekly schedule
This capability maps your chosen split and volume into a clear 7-day calendar. It organizes your training sessions into a logical weekly flow.
- 04
Verify recovery viability
This capability acts as a safety check for your plan. It audits your proposed volume to make sure it doesn't exceed your biological recovery limits.
One connector, every AI
Muscle Group Split Planner works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Muscle Group Split Planner to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Muscle Group Split Planner, so you can see the experience inside your AI.
It does not authenticate your account with Muscle Group Split Planner. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Muscle Group Split Planner Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_ZY8yEkNIuWH3bPK2k8bJo9Lx6CUEyyrBNvGm8Xd3/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Muscle Group Split Planner capabilities are ready to use.
{
"mcpServers": {
"muscle-group-split-planner-mcp": {
"url": "https://edge.vinkius.com/vk_preview_ZY8yEkNIuWH3bPK2k8bJo9Lx6CUEyyrBNvGm8Xd3/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Muscle Group Split Planner
Who it's for
Built for the work Muscle Group Split Planner owners hand off.
This is for anyone looking to move past generic workout apps and into data-driven training design.
- 01
Fitness Enthusiasts
People who want a custom plan that matches their specific recovery and schedule.
- 02
Strength Coaches
Professionals who want to quickly generate structured, high-volume plans for clients.
- 03
Data-Driven Athletes
Users who want to ensure their training volume stays within safe biological bounds.
FAQ
Questions Muscle Group Split Planner owners ask.
- 01
How does this MCP help with muscle growth?
It calculates the specific weekly set counts required for hypertrophy based on your recovery capacity.
- 02
Can I use this with Claude or Cursor?
Yes, you can connect this MCP to any compatible client like Claude, Cursor, or Windsurf through the Vinkius platform.
- 03
Will it prevent me from overtraining?
The verify_recovery_viability capability audits your proposed volume to ensure it stays within your physiological limits.
- 04
Do I need to provide my own workout templates?
No, the agent generates the training architecture and volume distribution for you based on your constraints.
- 05
Is this for bodybuilders or general fitness?
It works for anyone, from hypertrophy-focused lifters to those just looking for a logical weekly schedule.
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