Use Tabata Calculator with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Calculate precise timing, metabolic effort, and energy expenditure for Tabata HIIT sessions.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Tabata Calculator capability set.
These are the exact actions your AI can choose when you ask it to work with Tabata Calculator.
01-04
4 capabilities in this set.
Part of 4 available through Tabata Calculator.
- 01
Calculate rest requirements
Determines the total recovery time required to complete the protocol
- 02
Calculate tabata session
Provides a comprehensive breakdown of a planned Tabata session, including timing and energy expenditure
- 03
Get exercise compatibility
Validates if a specific exercise is suitable for the Tabata high-intensity standard
- 04
Get intensity profile
Identifies the physiological target for a specific intensity setting
One connector, every AI
Tabata Calculator works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Tabata Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Tabata Calculator, so you can see the experience inside your AI.
It does not authenticate your account with Tabata Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Tabata Calculator Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_4DLTO8xgFmKLFrm28Y4AGlNVDT0P1vYQG4JCGga4/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Tabata Calculator capabilities are ready to use.
{
"mcpServers": {
"tabata-interval-calculator-mcp": {
"url": "https://edge.vinkius.com/vk_preview_4DLTO8xgFmKLFrm28Y4AGlNVDT0P1vYQG4JCGga4/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Tabata Calculator
FAQ
Questions Tabata Calculator owners ask.
- 01
What is the standard Tabata protocol used by this capability?
The capability follows the standard Tabata protocol consisting of 20 seconds of maximal work followed by 10 seconds of rest for each round.
- 02
How can I check if my exercise is suitable for Tabata?
You can use the get_exercise_compatibility capability to validate if a specific movement allows for the explosive effort required by the protocol.
- 03
Can I calculate my calorie burn for a session?
Yes, by using the calculate_tabata_session capability and specifying your intensity level, you will receive an estimated calorie burn value.
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