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How to Use the WHOOP MCP in Vercel AI SDK

See WHOOP health data stream live into your UI using the Vercel AI SDK.

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Works with every AI agent you already use

…and any MCP-compatible client

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Vercel AI SDK

Connect WHOOP MCP to Vercel AI SDK

Create your Vinkius account to connect WHOOP to Vercel AI SDK and route execution through our secure gateway. The platform manages server hosting, runtime updates, and security layers. Configuration requires no manual server provisioning.

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Real-time body metrics via MCP Server

The `get_body_measurement` tool pulls physical metrics alongside your standard WHOOP readings. This lets you display current weight, circumference, or other measurements instantly in the UI. You can stream this data directly into a React component. Instead of showing 'loading,' the user sees the numbers appear live as your agent retrieves them.

Streaming WHOOP workout records

Use `get_workouts` to fetch historical activity logs for display in real-time. Each record includes strain score, duration, and calories burned from a specific session. The Vercel AI SDK handles the stream. When your agent calls this tool, you'll get workout data appearing on screen instantly—perfect for dashboards.

Monitoring WHOOP recovery in real-time

The `get_cycle_recovery` function delivers key metrics like the recovery score, resting heart rate, and HRV (heart rate variability) for a given period. This is crucial data to show users immediately. You can build a live dashboard widget that updates as your agent streams the latest WHOOP cycle data through the Vercel AI SDK.

Setup guide

Set up WHOOP MCP in Vercel AI SDK

Prerequisites

  • Node.js 18+ and a TypeScript project
  • ai + @modelcontextprotocol/sdk packages
  • Active Vinkius subscription with a valid endpoint token
  1. 1

    Install dependencies

    Run npm install ai @modelcontextprotocol/sdk plus your preferred model provider (e.g. @ai-sdk/openai).

  2. 2

    Create the Streamable HTTP transport

    Use StreamableHTTPClientTransport with your Vinkius endpoint URL. Replace [YOUR_TOKEN_HERE] with your token from cloud.vinkius.com.

  3. 3

    Discover and use tools

    Call mcpClient.tools() to auto-discover all WHOOP tools. Pass them directly to generateText() or streamText() — no manual schema definitions needed.

  4. 4

    Works with any model provider

    Swap openai("gpt-4o") for any AI SDK provider — Anthropic, Google, Mistral. The MCP tools work identically across all supported models.

index.ts
import { experimental_createMCPClient as createMCPClient } from "ai";
import { StreamableHTTPClientTransport } from "@modelcontextprotocol/sdk/client/streamableHttp";
import { generateText } from "ai";
import { openai } from "@ai-sdk/openai";

const transport = new StreamableHTTPClientTransport(
  new URL("https://edge.vinkius.com/[YOUR_TOKEN_HERE]/mcp")
);

const mcpClient = await createMCPClient({ transport });
const tools = await mcpClient.tools();

const { text } = await generateText({
  model: openai("gpt-4o"),
  tools,
  prompt: "List recent WHOOP transactions",
});

console.log(text);
await mcpClient.close();

Independent Platform Disclaimer: Vinkius is an independent platform and is not affiliated with, endorsed by, sponsored by, verified by, or otherwise authorized by WHOOP. All third-party trademarks, logos, and brand names are the property of their respective owners. Their use on this website is strictly for informational purposes to identify service compatibility and interoperability.

Why Choose Vinkius

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Real-time monitoring

Live

visibility into every interaction

Connect your favorite tools to your AI and see exactly what's happening — every request, every response, in real time.

Built-in savings

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lower AI costs

Vinkius compresses data between your apps and your AI automatically. Lower bills every month — no configuration required.

Single dashboard

One

place for every integration

Every tool your AI connects to, managed from a single screen. One account, complete control.

Common questions about WHOOP MCP in Vercel AI SDK

You call `mcpClient.tools()` and pass those tools into your generation function. When the user needs recovery data, your agent calls the appropriate tool, and you stream the result directly to the front end.
You'll get detailed sleep stages—light, deep, REM, awake—using `get_sleep`. You can also grab a single night's full details, including respiratory rate, via `get_sleep_by_id`.
Yes. The `get_cycles` tool supports date range filtering and pagination (max 25 results). You can pull broad historical views of your recovery and strain metrics.
This MCP Server touches body measurement data. Authentication requires an endpoint token, keeping the connection secure while allowing live data streams for user-facing apps.
Use `get_workout` and provide the specific ID. This gives you immediate access to strain score, heart rate zones, and GPS data for that exact session.

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