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How to Use the WHOOP MCP in LangChain

Build multi-step WHOOP agents using LangChain.

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Works with every AI agent you already use

…and any MCP-compatible client

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LangChain

Connect WHOOP MCP to LangChain

Create your Vinkius account to connect WHOOP to LangChain and route execution through our secure gateway. The platform manages server hosting, runtime updates, and security layers. Configuration requires no manual server provisioning.

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Building Complex WHOOP Workflows with LangChain

The `get_cycles` tool lets your agent pull full 24-hour periods of data, including sleep, recovery, strain, and heart rate. You can chain this output: feed the resulting cycle IDs into a subsequent call to `get_recovery` or `get_sleep` for detailed analysis. This means you aren't just fetching raw records; your agent builds an entire narrative. It decides if it needs to check body measurements via `get_body_measurement` first, then pull the workout details using `get_workout`, and finally compile a full health report.

Querying WHOOP Data Streams with MCP Server

Need to know exactly when a user slept? Use `get_sleep` to grab sleep records across date ranges, then pass the resulting Sleep IDs into `get_sleep_by_id`. This gives you granular details like respiratory rate and specific disturbances. Your agent can handle complex queries. If it needs recovery data for a range of dates, it uses `get_recovery`, which supports filtering. Then, if it also requires strain metrics, the chain calls `get_workouts` next.

Analyzing WHOOP Profile and Metrics with LangChain

The `get_profile` tool verifies your authentication quickly, giving you a user ID necessary for other endpoints. You can use this initial step to confirm connectivity before running expensive data calls. Once authenticated, an agent can pull historical data points by date range—like calling `get_workouts` or `get_body_measurement`. The results from one tool call become the input parameters for the next tool in your sequence.

Setup guide

Set up WHOOP MCP in LangChain

Prerequisites

  • Python 3.10+ installed
  • langchain-mcp-adapters + langgraph packages
  • Active Vinkius subscription with a valid endpoint token
  1. 1

    Install dependencies

    Run pip install langchain-mcp-adapters langgraph langchain-openai. The MCP adapters package converts MCP tools into native LangChain BaseTool objects.

  2. 2

    Connect via HTTP transport

    Use MultiServerMCPClient with "transport": "http" pointing to your Vinkius endpoint. Replace [YOUR_TOKEN_HERE] with your token from cloud.vinkius.com.

  3. 3

    Create a ReAct agent

    Pass the discovered tools to create_react_agent() from LangGraph. The agent automatically routes WHOOP tool calls through the MCP protocol.

  4. 4

    Run with any LLM

    Swap ChatOpenAI for ChatAnthropic, ChatGoogleGenerativeAI, or any LangChain-compatible model. The MCP tools work identically across all providers.

agent.py
from langchain_mcp_adapters.client import MultiServerMCPClient
from langgraph.prebuilt import create_react_agent
from langchain_openai import ChatOpenAI

async with MultiServerMCPClient({
    "whoop-mcp": {
        "transport": "http",
        "url": "https://edge.vinkius.com/[YOUR_TOKEN_HERE]/mcp",
    }
}) as client:
    tools = client.get_tools()

    agent = create_react_agent(
        ChatOpenAI(model="gpt-4o"),
        tools,
    )
    result = await agent.ainvoke({
        "messages": "List recent WHOOP transactions"
    })
    print(result["messages"][-1].content)

Independent Platform Disclaimer: Vinkius is an independent platform and is not affiliated with, endorsed by, sponsored by, verified by, or otherwise authorized by WHOOP. All third-party trademarks, logos, and brand names are the property of their respective owners. Their use on this website is strictly for informational purposes to identify service compatibility and interoperability.

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Common questions about WHOOP MCP in LangChain

To get historical workout data, call `get_workouts` and specify a start or end date. If you want to check sleep patterns for that period, follow up by calling `get_sleep` with the same date range parameters.
Yes. You first grab a specific cycle's data using `get_cycle_recovery`. Then, you can fetch associated physical activity records by calling `get_workout` and comparing the dates.
Yep. When you call `get_cycle_recovery`, it returns HRV (heart rate variability) directly. This data is one of several core metrics available for a given 24-hour period.
The `get_sleep` tool gives you duration and performance percentages, while using `get_sleep_by_id` provides a deeper dive into light, deep, REM, and awake stages.
Just use the `get_profile` tool. It’s the fastest way to verify your authentication is working and grab the user ID needed for all other MCP Server calls.

Start using the WHOOP MCP today

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