Let your AI do the work, not just chat.
We sit between your AI and your tools. We handle sign-in, permissions and execution, so your assistant takes real actions and you keep the rules.
Governed execution. No code. Nothing to maintain.
Workout Quality Index AI Connector
Quantify and analyze the multidimensional quality of your training sessions.
ViewGym Equipment ROI Calculator AI Connector
Calculate the financial return and break-even point for home gym equipment purchases.
ViewGym Membership Value Calculator AI Connector
Calculate the true economic value of your gym membership.
ViewOne-Rep Max Estimator AI Connector
Predict your maximum strength using multiple physiological models.
ViewPersonal Trainer Cost-Benefit Analyzer AI Connector
Evaluate the financial and temporal value of professional coaching versus self-guided fitness.
ViewRep Max Table Generator AI Connector
Generates complete rep max percentage tables, intensity zones, and warm-up sequences.
ViewRPE to Weight Converter AI Connector
Convert RPE to training weight and vice versa using standardized intensity tables.
ViewTraining Volume Calculator AI Connector
Quantify training workload, muscle distribution, and intensity metrics.
ViewWeight Increment Calculator AI Connector
Calculates optimal weight increases for progressive overload.
ViewWorkout Density Calculator AI Connector
Quantify training intensity by analyzing volume, time, and recovery.
ViewAMRAP Score Calculator AI Connector
Analyze AMRAP performance, pacing, and future score projections.
ViewCircuit Workout Timer AI Connector
Design and analyze circuit training workouts with precise timing and muscle distribution metrics.
ViewDrop Set Calculator AI Connector
Calculate precise weight, rep, and metabolic stress profiles for drop set training.
ViewEMOM Timer Builder AI Connector
Generate structured Every Minute on the Minute (EMOM) workout protocols with precise timing and volume calculations.
ViewExercise Order Optimizer AI Connector
Optimizes workout sequencing based on physiological energy systems and training goals.
ViewMuscle Group Split Planner AI Connector
Generates optimized weekly training schedules based on your recovery and goals.
ViewRest-Pause Set Planner AI Connector
Generates optimized rest-pause training protocols and fatigue projections.
ViewSuperset Timer Generator AI Connector
Calculates precise work and rest intervals for superset training based on physiological goals.
ViewTime Under Tension Tracker AI Connector
Quantify and optimize training stimulus by tracking muscle contraction duration.
ViewWeekly Volume Distributor AI Connector
Distributes weekly training volume across sessions based on muscle group targets and split types.
ViewHIIT Interval Optimizer AI Connector
Optimize HIIT workouts with research-based interval structures.
ViewRunning Pace Calculator AI Connector
Calculate running pace per km or mile and analyze run splits.
ViewRunning Pace Equivalent AI Connector
Predict equivalent race times and training zones using physiological performance models.
ViewSteady-State Pace Calculator AI Connector
Calculate target paces, split times, and training progressions for aerobic endurance.
ViewTabata Interval Calculator AI Connector
Calculate precise timing, metabolic effort, and energy expenditure for Tabata HIIT sessions.
ViewCardio Zone Prescriber AI Connector
Calculate precise heart rate zones and training prescriptions using the Karvonen method.
ViewCycling Power to Speed Estimator AI Connector
Converts cycling power output into estimated speed and performance metrics.
ViewRunning Splits Calculator AI Connector
Decompose target times and distances into precise pacing segments and strategies.
ViewMetCon Duration Estimator AI Connector
Predict workout duration, time caps, and scaling options for metabolic conditioning.
ViewCrossFit WOD Generator AI Connector
Generate structured CrossFit workouts based on time, equipment, and metabolic targets.
ViewBox Jump Height Recommender AI Connector
Safe and effective box jump height recommendations based on explosive power and experience.
ViewKettlebell Swing Calculator AI Connector
Calculate total volume, workout structure, power output, and progression for kettlebell swings.
View