Bring Workout Generator
to Windsurf
Create your Vinkius account to connect YMovE Fitness to Windsurf and start using all 12 AI tools in minutes. Fully managed, enterprise secure, and ready to use without writing a single line of code. No hosting, no server setup — just connect and start using.
Compatible with every major AI agent and IDE
What is the YMovE Fitness MCP Server?
Empower your AI agent with professional-grade fitness and nutrition intelligence through YMovE Fitness. Access comprehensive databases of exercises, foods, and recipes, or automatically generate customized workout routines and meal plans.
What you can do
- Workout Generation — Instantly create single-session workouts customized by muscle group, equipment, and difficulty
- Training Programs — Generate multi-week fitness programs tailored to specific goals like hypertrophy or weight loss
- Exercise Dictionary — Access detailed instructions, target muscles, and temporary video demonstrations for hundreds of exercises
- Meal Plan Generation — Mathematically generate a full day of meals that hit your exact calorie and macro targets
- Food Database — Lookup up nutritional data for generic or branded foods by keyword or barcode (UPC/EAN)
- Recipe Search — Find specific recipes filtered by diet constraints (e.g. keto, vegan) and calorie limits
How it works
- Subscribe to this server
- Enter your API Key from the YMovE Dashboard
- Start generating workouts and meal plans directly from Claude, Cursor, or your preferred MCP client
When generating exercises, note that video and thumbnail URLs are temporary pre-signed links that expire in 48 hours for security.
Who is this for?
- Fitness Enthusiasts — Log your workouts, discover new exercises, and generate meal plans right in your chat window
- Personal Trainers — Rapidly prototype and generate baseline training programs and diets for clients
- Health App Developers — Query a centralized database of fitness data without maintaining your own schema
Built-in capabilities (12)
Generate a daily meal plan reaching a specific calorie target
g. "hypertrophy", "weight_loss", "strength"). Generate a multi-week training program
Use this when the user wants a routine for today. Generate a custom single-session workout
Get complete details and instructions for a specific exercise
Look up a specific food product by its UPC/EAN barcode
Get detailed nutritional breakdown for a specific food
Get full recipe details including ingredients and instructions
List all valid exercise types (e.g. strength, cardio, stretching)
List all available muscle groups
It returns a list of matching exercises with their IDs, which you need for get_exercise_details. Search for specific exercises in the YMovE database
Search the food database for nutritional values
g. vegan, keto), or maximum calories. Search for recipes based on diet or calories
Why Windsurf?
Windsurf's Cascade agent chains multiple YMovE Fitness tool calls autonomously. query data, analyze results, and generate code in a single agentic session. Paste Vinkius Edge URL, reload, and all 12 tools are immediately available. Real-time tool feedback appears inline, so you see API responses directly in your editor.
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Windsurf's Cascade agent autonomously chains multiple tool calls in sequence, solving complex multi-step tasks without manual intervention
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Purpose-built for agentic workflows. Cascade understands context across your entire codebase and integrates MCP tools natively
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JSON-based configuration means zero code changes: paste a URL, reload, and all 12 tools are immediately available
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Real-time tool feedback is displayed inline, so you see API responses directly in your editor without switching contexts
YMovE Fitness in Windsurf
Why run YMovE Fitness with Vinkius?
The YMovE Fitness connection runs on our fully managed, secure cloud infrastructure. We handle the hosting, maintenance, and security so you don't have to deal with servers or code. All 12 tools are ready to work instantly without any complex setup.
You stay in complete control of your data. Your AI only accesses the information you approve, keeping your sensitive passwords and private details completely safe. Plus, with automatic optimizations, your AI works faster and more efficiently.

* Every connection is hosted and maintained by Vinkius. We handle the security, updates, and infrastructure so you don't have to write code or manage servers. See our infrastructure
Over 4,000 integrations ready for AI agents
Explore a vast library of pre-built integrations, optimized and ready to deploy.
Connect securely in under 30 seconds
Generate tokens to authenticate and link external services in a single step.
Complete visibility into every agent action
Audit live requests, latency, success rates, and active security compliance policies.
Optimize spending and track token ROI
Analyze real-time token consumption and cost metrics detailed by connection.




Explore our live AI Agents Analytics dashboard to see it all working
This dashboard is included when you connect YMovE Fitness using Vinkius. You will never be left in the dark about what your AI agents are doing with your tools.
YMovE Fitness and 4,000+ other AI tools. No hosting, no code, ready to use.
Professionals who connect YMovE Fitness to Windsurf through Vinkius don't need to write code, manage servers, or worry about security. Everything is pre-configured, secure, and runs automatically in the background.
Raw MCP | Vinkius | |
|---|---|---|
| Ready-to-use MCPs | Find and configure each manually | 4,000+ MCPs ready to use |
| Connection Setup | Manual coding & server setup | 1-click instant connection |
| Server Hosting | You host it yourself (needs 24/7 uptime) | 100% hosted & managed by Vinkius |
| Security & Privacy | Stored in plaintext config files | Bank-grade encrypted vault |
| Activity Visibility | Blind execution (no logs or tracking) | Live dashboard with real-time logs |
| Cost Control | Runaway AI token spend risk | Automatic budget limits |
| Revoking Access | Must delete files or code to stop | 1-click disconnect button |
How Vinkius secures
YMovE Fitness for Windsurf
Every request between Windsurf and YMovE Fitness is protected by our secure gateway. We automatically keep your sensitive data private, prevent unauthorized access, and let you disconnect instantly at any time.
Frequently asked questions
Are the exercise videos permanent or temporary?
The video and thumbnail URLs returned by the API are pre-signed links that expire after 48 hours. If you are developing an app, you should not cache these URLs; instead, refetch the exercise details when displaying them.
Can I generate a full weekly workout program?
Yes! Use the generate_program tool. You can specify your primary goal (like hypertrophy), the number of weeks, the equipment you have available, and how many days per week you plan to train. The agent will return a complete, day-by-day split.
How does the meal plan generator work?
The generate_meal_plan tool uses a mathematical algorithm to select balanced recipes from the database (breakfast, lunch, dinner, snacks) that collectively hit your precise target calories and follow specific constraints like vegan or paleo.
How does Windsurf discover MCP tools?
Windsurf reads the mcp_config.json file on startup and connects to each configured server via Streamable HTTP. Tools are listed in the MCP panel and available to Cascade automatically.
Can Cascade chain multiple MCP tool calls?
Yes. Cascade is an agentic system. it can plan and execute multi-step workflows, calling several tools in sequence to accomplish complex tasks without manual prompting between steps.
Does Windsurf support multiple MCP servers?
Yes. Add as many servers as needed in mcp_config.json. Each server's tools appear in the MCP panel and Cascade can use tools from different servers in a single flow.
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