Fitness MCP Servers
Browse 55 Fitness MCP servers on the Vinkius MCP Catalog. Enterprise-grade connectors, operational in seconds.
Breathing Timer MCP
Accurately track structured breathing cycles (Box Breathing, 4-7-8, Coherence Heart Rate) for guided respiratory practice.
Heart Rate Zones Calculator MCP
Calculate precise physiological training zones using Simple % and Karvonen (HRR) methods.
VO2max Estimator MCP
Estimate aerobic capacity using Cooper, Rockport, Step, and YMCA Bike protocols.
Workout Rest Timer MCP
Calculate optimal rest intervals and warm-up protocols based on your training goals like Strength, Hypertroint, or Endurance.
One Rep Max Calculator MCP
Estimate 1RM using multiple models and generate structured warm-up routines.
Training Load Calculator MCP
Quantify training stress, detect overtraining risks, and generate recovery strategies.
Calorie Burn Estimator MCP
Calculate energy expenditure using MET values, body weight, and activity duration.
Protein Needs Calculator MCP
Calculate your daily protein requirements based on weight, activity level, and goals.
Lactate Threshold Estimator MCP
Estimate metabolic lactate thresholds using effort-based metrics or heart rate drift analysis.
Training Pace Calculator MCP
Calculate running training intensity zones and race pace predictions based on performance or VO2max.
Calorie Deficit Calculator MCP
Calculate BMR, TDEE, and personalized weight loss plans with precision.
Ideal Weight Calculator MCP
Determine personalized healthy weight ranges and nutritional transition plans using physiological markers.
Ovulation and Fertile Window Calculator MCP
Predict ovulation dates, fertile windows, and peak conception days based on your menstrual cycle.
Perceived Exertion Converter MCP
Convert RPE (Borg 6-20 and CR10) to estimated heart rate and training zones.
Menstrual Cycle Calculator MCP
Track menstrual cycle phases and identify fertile windows using historical period data.
Competition Peak Planner MCP
Generate personalized training taper protocols, nutritional strategies, and peak performance windows.
Hydration & Sweat Rate Calculator MCP
Calculate sweat rates, dehydration levels, and precise fluid/electrolyte replacement strategies.
Personal Trainer Session Planner MCP
Generate personalized, goal-oriented weight training session structures based on objectives and physical constraints.
Recovery Readiness Score MCP
Evaluate training readiness and optimal intensity based on sleep, soreness, stress, and motivation.
Sport Nutrition Timing Calculator MCP
Calculate precise carbohydrate and protein timing for pre-, intra-, and post-workout nutrition based on training intensity.
Recovery Score MCP
Estimate muscle recovery and physiological readiness based on training load, sleep quality, and rest frequency.
Cycling FTP Calculator MCP
Calculate FTP, power zones, and training metrics like TSS and IF from cycling tests.
Power-to-Weight and Relative Strength Calculator MCP
Calculate W/kg for endurance sports and standardized strength scores (DOTS, WILKS, IPF) for powerlifting.
Running Race Predictor MCP
Predict race performance and generate segmented pacing strategies using the Riegel model.
Sport-Specific Fitness Testing MCP
Generate standardized physical testing protocols, athletic benchmarks, and composite fitness scores for various sports.
Swimming Pace Calculator MCP
Calculate swimming training intensities, race predictions, and efficiency metrics based on Critical Swim Speed (CSS).
One-Rep Max Calculator MCP
Estimate your maximum strength capacity using 8 different physiological models.
Progressive Overload Planner MCP
Automate 12-week strength training schedules with safety-capped linear progression.
Strength Standards Checker MCP
Classify weightlifting strength levels and predict future milestones.
Hypertrophy Rep Range Calculator MCP
Track and optimize muscle hypertrophy by monitoring training volume, RIR targets, and effective stimulus.
Rest Interval Optimizer MCP
Calculate optimal rest periods between sets based on training goals and intensity.
Weekly Training Load Calculator MCP
Calculate physiological training stress using TRIMP and TSS methodologies to track athlete fatigue and fitness.