Bring Wearable Tech
to Cursor
Create your Vinkius account to connect Oura to Cursor and start using all 7 AI tools in minutes. Fully managed, enterprise secure, and ready to use without writing a single line of code. No hosting, no server setup — just connect and start using.
Compatible with every major AI agent and IDE
What is the Oura MCP Server?
Connect your Oura Ring to any AI agent and access your personal health data through natural conversation.
What you can do
- Sleep — Analyze sleep scores, stages (REM/light/deep/wake), efficiency, latency and timing
- Activity — Track daily steps, calories, MET minutes and activity goals
- Readiness — Monitor readiness scores, HRV, resting heart rate, body temperature and recovery
- Tags — Review your manual entries for mood, energy, behaviors and substances
- Workouts — Browse logged workouts with type, duration, calories and heart rate zones
- Heart Rate — Access detailed 5-minute heart rate samples and HRV data
How it works
- Subscribe to this server
- Enter your Oura Personal Access Token
- Start exploring your health data from Claude, Cursor, or any MCP-compatible client
Who is this for?
- Health Enthusiasts — track sleep quality, daily readiness and activity trends over time
- Athletes — monitor recovery, HRV and workout performance to optimize training
- Biohackers — correlate tags (mood, energy, behaviors) with sleep and readiness scores
Built-in capabilities (7)
Supports date range filtering. Get your Oura activity data
Returns timestamp, heart rate value and HRV for each sample. Supports date range filtering. Note: This endpoint returns high-frequency data; use narrow date ranges. Get your Oura heart rate data
Supports date range filtering. Get your Oura readiness data
Includes overall scores, sleep metrics, activity data and readiness indicators. Supports date range filtering. Get your Oura session data
Supports date range filtering with start_date and end_date (YYYY-MM-DD). Pagination via nextToken. Get your Oura sleep data
). Tags are user-entered data points that correlate with sleep and readiness scores. Supports date range filtering. Get your Oura tags
Workouts can be manually logged or auto-detected by the Oura Ring. Supports date range filtering. Get your Oura workout data
Why Cursor?
Cursor's Agent mode turns Oura into an in-editor superpower. Ask Cursor to generate code using live data from Oura and it fetches, processes, and writes. all in a single agentic loop. 7 tools appear alongside file editing and terminal access, creating a unified development environment grounded in real-time information.
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Agent mode turns Cursor into an autonomous coding assistant that can read files, run commands, and call MCP tools without switching context
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Cursor's Composer feature can generate entire files using real-time data fetched through MCP. no copy-pasting from external dashboards
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MCP tools appear alongside built-in tools like file reading and terminal access, creating a unified agentic environment
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VS Code extension compatibility means your existing workflow, keybindings, and extensions all work alongside MCP tools
Oura in Cursor
Why run Oura with Vinkius?
The Oura connection runs on our fully managed, secure cloud infrastructure. We handle the hosting, maintenance, and security so you don't have to deal with servers or code. All 7 tools are ready to work instantly without any complex setup.
You stay in complete control of your data. Your AI only accesses the information you approve, keeping your sensitive passwords and private details completely safe. Plus, with automatic optimizations, your AI works faster and more efficiently.

* Every connection is hosted and maintained by Vinkius. We handle the security, updates, and infrastructure so you don't have to write code or manage servers. See our infrastructure
Over 4,000 integrations ready for AI agents
Explore a vast library of pre-built integrations, optimized and ready to deploy.
Connect securely in under 30 seconds
Generate tokens to authenticate and link external services in a single step.
Complete visibility into every agent action
Audit live requests, latency, success rates, and active security compliance policies.
Optimize spending and track token ROI
Analyze real-time token consumption and cost metrics detailed by connection.




Explore our live AI Agents Analytics dashboard to see it all working
This dashboard is included when you connect Oura using Vinkius. You will never be left in the dark about what your AI agents are doing with your tools.
Oura and 4,000+ other AI tools. No hosting, no code, ready to use.
Professionals who connect Oura to Cursor through Vinkius don't need to write code, manage servers, or worry about security. Everything is pre-configured, secure, and runs automatically in the background.
Raw MCP | Vinkius | |
|---|---|---|
| Ready-to-use MCPs | Find and configure each manually | 4,000+ MCPs ready to use |
| Connection Setup | Manual coding & server setup | 1-click instant connection |
| Server Hosting | You host it yourself (needs 24/7 uptime) | 100% hosted & managed by Vinkius |
| Security & Privacy | Stored in plaintext config files | Bank-grade encrypted vault |
| Activity Visibility | Blind execution (no logs or tracking) | Live dashboard with real-time logs |
| Cost Control | Runaway AI token spend risk | Automatic budget limits |
| Revoking Access | Must delete files or code to stop | 1-click disconnect button |
How Vinkius secures
Oura for Cursor
Every request between Cursor and Oura is protected by our secure gateway. We automatically keep your sensitive data private, prevent unauthorized access, and let you disconnect instantly at any time.
Frequently asked questions
How do I get an Oura Personal Access Token?
Log in to your Oura account at cloud.ouraring.com, create a personal access token in your account settings. The token gives access to your sleep, activity, readiness and health data.
What health data is available?
Sleep (score, stages, efficiency), Activity (steps, calories, MET), Readiness (score, HRV, RHR, temperature), Tags (mood, energy, behaviors), Workouts (type, duration, HR zones) and Heart Rate (5-min samples).
How far back can I access data?
You can access all historical data recorded by your Oura Ring. Use start_date and end_date parameters to filter results. Data is paginated with a nextToken for large date ranges.
What is Agent mode and why does it matter for MCP?
Agent mode is Cursor's autonomous execution mode where the AI can perform multi-step tasks: reading files, editing code, running terminal commands, and calling MCP tools. Without Agent mode, Cursor operates in a simpler ask-and-answer mode that doesn't support tool calling. Always ensure you're in Agent mode when working with MCP servers.
Where does Cursor store MCP configuration?
Cursor looks for MCP server configurations in a mcp.json file. You can configure servers at the project level (.cursor/mcp.json in your project root) or globally (~/.cursor/mcp.json). Project-level configs take precedence.
Can Cursor use MCP tools in inline edits?
No. MCP tools are only available in Agent mode through the chat panel. Inline completions and Tab suggestions do not trigger MCP tool calls. This is by design. tool calls require user visibility and approval.
How do I verify MCP tools are loaded?
Open Settings → Features → MCP and look for your server name. A green indicator means the server is connected. You can also check Agent mode's available tools by clicking the tools dropdown in the chat panel.
Tools not appearing in Cursor
Ensure you are in Agent mode (not Ask mode). MCP tools only work in Agent mode.
Server shows as disconnected
Check Settings → Features → MCP and verify the server status. Try clicking the refresh button.
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