Bring Wearable Tech
to VS Code Copilot
Create your Vinkius account to connect Oura to VS Code Copilot and start using all 7 AI tools in minutes. Fully managed, enterprise secure, and ready to use without writing a single line of code. No hosting, no server setup — just connect and start using.
GDPR Free for SubscribersCompatible with every major AI agent and IDE
Gemini
What is the Oura MCP Server?
Connect your Oura Ring to any AI agent and access your personal health data through natural conversation.
What you can do
- Sleep — Analyze sleep scores, stages (REM/light/deep/wake), efficiency, latency and timing
- Activity — Track daily steps, calories, MET minutes and activity goals
- Readiness — Monitor readiness scores, HRV, resting heart rate, body temperature and recovery
- Tags — Review your manual entries for mood, energy, behaviors and substances
- Workouts — Browse logged workouts with type, duration, calories and heart rate zones
- Heart Rate — Access detailed 5-minute heart rate samples and HRV data
How it works
- Subscribe to this server
- Enter your Oura Personal Access Token
- Start exploring your health data from Claude, Cursor, or any MCP-compatible client
Who is this for?
- Health Enthusiasts — track sleep quality, daily readiness and activity trends over time
- Athletes — monitor recovery, HRV and workout performance to optimize training
- Biohackers — correlate tags (mood, energy, behaviors) with sleep and readiness scores
Built-in capabilities (7)
Supports date range filtering. Get your Oura activity data
Returns timestamp, heart rate value and HRV for each sample. Supports date range filtering. Note: This endpoint returns high-frequency data; use narrow date ranges. Get your Oura heart rate data
Supports date range filtering. Get your Oura readiness data
Includes overall scores, sleep metrics, activity data and readiness indicators. Supports date range filtering. Get your Oura session data
Supports date range filtering with start_date and end_date (YYYY-MM-DD). Pagination via nextToken. Get your Oura sleep data
). Tags are user-entered data points that correlate with sleep and readiness scores. Supports date range filtering. Get your Oura tags
Workouts can be manually logged or auto-detected by the Oura Ring. Supports date range filtering. Get your Oura workout data
Why VS Code Copilot?
GitHub Copilot Agent mode brings Oura data directly into your VS Code workflow. With a project-scoped config, the entire team shares access to 7 tools. Copilot queries live data, generates typed code, and writes tests from actual API responses, all without leaving the editor.
- —
VS Code is used by over 70% of developers. adding MCP tools to Copilot means your team can leverage external data without leaving their primary editor
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Project-scoped MCP configs (
.vscode/mcp.json) let you commit server configurations to your repository, ensuring the entire team shares the same tool access - —
Copilot's Agent mode integrates MCP tools seamlessly with file editing, terminal commands, and workspace search in a single agentic loop
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GitHub's enterprise compliance and audit features extend to MCP tool usage, providing visibility into how AI interacts with external services
Oura in VS Code Copilot
Why run Oura with Vinkius?
The Oura connection runs on our fully managed, secure cloud infrastructure. We handle the hosting, maintenance, and security so you don't have to deal with servers or code. All 7 tools are ready to work instantly without any complex setup.
You stay in complete control of your data. Your AI only accesses the information you approve, keeping your sensitive passwords and private details completely safe. Plus, with automatic optimizations, your AI works faster and more efficiently.
* Every connection is hosted and maintained by Vinkius. We handle the security, updates, and infrastructure so you don't have to write code or manage servers. See our infrastructure
Over 4,000 integrations ready for AI agents
Explore a vast library of pre-built integrations, optimized and ready to deploy.
Connect securely in under 30 seconds
Generate tokens to authenticate and link external services in a single step.
Complete visibility into every agent action
Audit live requests, latency, success rates, and active security compliance policies.
Optimize spending and track token ROI
Analyze real-time token consumption and cost metrics detailed by connection.
Explore our live AI Agents Analytics dashboard to see it all working
This dashboard is included when you connect Oura using Vinkius. You will never be left in the dark about what your AI agents are doing with your tools.
Oura and 4,000+ other AI tools. No hosting, no code, ready to use.
Professionals who connect Oura to VS Code Copilot through Vinkius don't need to write code, manage servers, or worry about security. Everything is pre-configured, secure, and runs automatically in the background.
Raw MCP | Vinkius | |
|---|---|---|
| Ready-to-use MCPs | Find and configure each manually | 4,000+ MCPs ready to use |
| Connection Setup | Manual coding & server setup | 1-click instant connection |
| Server Hosting | You host it yourself (needs 24/7 uptime) | 100% hosted & managed by Vinkius |
| Security & Privacy | Stored in plaintext config files | Bank-grade encrypted vault |
| Activity Visibility | Blind execution (no logs or tracking) | Live dashboard with real-time logs |
| Cost Control | Runaway AI token spend risk | Automatic budget limits |
| Revoking Access | Must delete files or code to stop | 1-click disconnect button |
How Vinkius secures
Oura for VS Code Copilot
Every request between VS Code Copilot and Oura is protected by our secure gateway. We automatically keep your sensitive data private, prevent unauthorized access, and let you disconnect instantly at any time.
Frequently asked questions
How do I get an Oura Personal Access Token?
Log in to your Oura account at cloud.ouraring.com, create a personal access token in your account settings. The token gives access to your sleep, activity, readiness and health data.
What health data is available?
Sleep (score, stages, efficiency), Activity (steps, calories, MET), Readiness (score, HRV, RHR, temperature), Tags (mood, energy, behaviors), Workouts (type, duration, HR zones) and Heart Rate (5-min samples).
How far back can I access data?
You can access all historical data recorded by your Oura Ring. Use start_date and end_date parameters to filter results. Data is paginated with a nextToken for large date ranges.
Which VS Code version supports MCP?
MCP support requires VS Code 1.99 or later with the GitHub Copilot extension. Ensure both are updated to the latest version. Older versions of Copilot may not expose the Agent mode toggle.
How do I switch to Agent mode?
Open the Copilot Chat panel and look for two mode options: "Ask" and "Agent". Click "Agent" to enable autonomous tool calling. In Ask mode, Copilot provides conversational answers but cannot invoke MCP tools.
Can I restrict which MCP tools Copilot can access?
Yes. VS Code shows a tool consent dialog before any MCP tool is invoked for the first time. You can also configure tool access policies at the organization level through GitHub Copilot settings.
Does MCP work in VS Code Remote or Codespaces?
Yes. MCP servers configured via .vscode/mcp.json work in Remote SSH, WSL, and GitHub Codespaces environments. The MCP connection is established from the remote host, so ensure the server URL is accessible from that environment.
MCP tools not available
Ensure you are in Agent mode in Copilot Chat. MCP tools only appear in Agent mode.
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