Bring Wearable Tech
to Cursor
Create your Vinkius account to connect WHOOP to Cursor and start using all 11 AI tools in minutes. Fully managed, enterprise secure, and ready to use without writing a single line of code. No hosting, no server setup — just connect and start using.
GDPR Free for SubscribersCompatible with every major AI agent and IDE
Gemini
What is the WHOOP MCP Server?
Connect your WHOOP account to any AI agent and access your personal health data through natural conversation.
What you can do
- Profile — View your WHOOP profile and body measurements (height, weight, max HR)
- Cycles — Browse your 24-hour WHOOP cycles combining sleep, strain and recovery
- Sleep — Analyze sleep data with stages (light, deep, REM), duration and performance
- Recovery — Track recovery scores, HRV, resting heart rate and sleep balance
- Workouts — Review workout data with strain, heart rate zones, duration and calories
- Pagination — Navigate through historical data with date ranges and pagination tokens
How it works
- Subscribe to this server
- Enter your WHOOP Client ID, Client Secret and Access Token
- Start exploring your health data from Claude, Cursor, or any MCP-compatible client
Who is this for?
- Athletes — review workout strain, recovery scores and sleep quality to optimize training
- Health Enthusiasts — track daily recovery, HRV trends and sleep patterns over time
- Coaches — monitor athlete workload, recovery status and sleep data remotely
Built-in capabilities (11)
Useful for tracking physical metrics alongside your WHOOP data. Get your body measurement data
Includes sleep, recovery, strain and heart rate metrics for that 24-hour period. Get a specific WHOOP cycle by ID
Includes recovery score, resting heart rate, HRV (heart rate variability), sleep balance and strain balance. Get recovery data for a specific WHOOP cycle
Includes sleep duration, stages (light, deep, REM, awake), disturbances and sleep performance percentage. Get sleep data for a specific WHOOP cycle
Cycles represent 24-hour periods of recovery and strain data. Each cycle includes sleep, recovery, strain and heart rate metrics. Supports date range filtering with start/end in ISO 8601 format. Pagination: max 25 results, use nextToken for more. Get your WHOOP cycle data
Use this to verify your authentication is working and get your user ID for other endpoints. Get your WHOOP profile info
Supports date range filtering. Pagination: max 25 results per request. Get your WHOOP recovery data
Supports date range filtering. Pagination: max 25 results. Get your WHOOP sleep data
Includes full sleep stages, disturbances, respiratory rate and sleep performance. Get a specific WHOOP sleep record by ID
Includes strain score, duration, heart rate zones, calories burned and GPS data if available. Get a specific WHOOP workout by ID
Supports date range filtering. Pagination: max 25 results. Get your WHOOP workout data
Why Cursor?
Cursor's Agent mode turns WHOOP into an in-editor superpower. Ask Cursor to generate code using live data from WHOOP and it fetches, processes, and writes. all in a single agentic loop. 11 tools appear alongside file editing and terminal access, creating a unified development environment grounded in real-time information.
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Agent mode turns Cursor into an autonomous coding assistant that can read files, run commands, and call MCP tools without switching context
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Cursor's Composer feature can generate entire files using real-time data fetched through MCP. no copy-pasting from external dashboards
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MCP tools appear alongside built-in tools like file reading and terminal access, creating a unified agentic environment
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VS Code extension compatibility means your existing workflow, keybindings, and extensions all work alongside MCP tools
WHOOP in Cursor
Why run WHOOP with Vinkius?
The WHOOP connection runs on our fully managed, secure cloud infrastructure. We handle the hosting, maintenance, and security so you don't have to deal with servers or code. All 11 tools are ready to work instantly without any complex setup.
You stay in complete control of your data. Your AI only accesses the information you approve, keeping your sensitive passwords and private details completely safe. Plus, with automatic optimizations, your AI works faster and more efficiently.
* Every connection is hosted and maintained by Vinkius. We handle the security, updates, and infrastructure so you don't have to write code or manage servers. See our infrastructure
Over 4,000 integrations ready for AI agents
Explore a vast library of pre-built integrations, optimized and ready to deploy.
Connect securely in under 30 seconds
Generate tokens to authenticate and link external services in a single step.
Complete visibility into every agent action
Audit live requests, latency, success rates, and active security compliance policies.
Optimize spending and track token ROI
Analyze real-time token consumption and cost metrics detailed by connection.
Explore our live AI Agents Analytics dashboard to see it all working
This dashboard is included when you connect WHOOP using Vinkius. You will never be left in the dark about what your AI agents are doing with your tools.
WHOOP and 4,000+ other AI tools. No hosting, no code, ready to use.
Professionals who connect WHOOP to Cursor through Vinkius don't need to write code, manage servers, or worry about security. Everything is pre-configured, secure, and runs automatically in the background.
Raw MCP | Vinkius | |
|---|---|---|
| Ready-to-use MCPs | Find and configure each manually | 4,000+ MCPs ready to use |
| Connection Setup | Manual coding & server setup | 1-click instant connection |
| Server Hosting | You host it yourself (needs 24/7 uptime) | 100% hosted & managed by Vinkius |
| Security & Privacy | Stored in plaintext config files | Bank-grade encrypted vault |
| Activity Visibility | Blind execution (no logs or tracking) | Live dashboard with real-time logs |
| Cost Control | Runaway AI token spend risk | Automatic budget limits |
| Revoking Access | Must delete files or code to stop | 1-click disconnect button |
How Vinkius secures
WHOOP for Cursor
Every request between Cursor and WHOOP is protected by our secure gateway. We automatically keep your sensitive data private, prevent unauthorized access, and let you disconnect instantly at any time.
Frequently asked questions
How do I get WHOOP API credentials?
Visit developer.whoop.com, create an app to get a Client ID and Client Secret. Then complete the OAuth2 flow to obtain an Access Token. All three are required for API access.
What is a WHOOP cycle?
A WHOOP cycle represents a 24-hour period combining your sleep, strain and recovery data. Each cycle starts when you wake up and includes the previous night's sleep, the day's strain, and your recovery score for the next day.
How much historical data can I access?
You can access all historical data recorded by your WHOOP device. Use the start and end date parameters (ISO 8601 format) to filter results. Pagination returns up to 25 records per request; use the nextToken to retrieve more.
Does the API include heart rate data?
Yes! Heart rate data (average and max) is included in the cycle, workout and recovery responses. There's no dedicated heart rate endpoint, but the data is nested within these resources.
What is Agent mode and why does it matter for MCP?
Agent mode is Cursor's autonomous execution mode where the AI can perform multi-step tasks: reading files, editing code, running terminal commands, and calling MCP tools. Without Agent mode, Cursor operates in a simpler ask-and-answer mode that doesn't support tool calling. Always ensure you're in Agent mode when working with MCP servers.
Where does Cursor store MCP configuration?
Cursor looks for MCP server configurations in a mcp.json file. You can configure servers at the project level (.cursor/mcp.json in your project root) or globally (~/.cursor/mcp.json). Project-level configs take precedence.
Can Cursor use MCP tools in inline edits?
No. MCP tools are only available in Agent mode through the chat panel. Inline completions and Tab suggestions do not trigger MCP tool calls. This is by design. tool calls require user visibility and approval.
How do I verify MCP tools are loaded?
Open Settings → Features → MCP and look for your server name. A green indicator means the server is connected. You can also check Agent mode's available tools by clicking the tools dropdown in the chat panel.
Tools not appearing in Cursor
Ensure you are in Agent mode (not Ask mode). MCP tools only work in Agent mode.
Server shows as disconnected
Check Settings → Features → MCP and verify the server status. Try clicking the refresh button.
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